About Mind & Body Matters

1991 is when I turned my passion into my profession.  Over the years Body Matters has grown, and in 2006 Life Coaching and Personal Development became an intrinsic part of our service.

Ruth has the following qualifications in:

Exercise to Music - U.K. Aerobics
Fitness and Nutrition - I.C.S.
Sports Science - BTEC
Massage - VTCT
Life Coaching - Coaching Academy
Pilates - Diploma Matwork Level 2


For further information please contact us at


ruth@bodymatters1.co.uk


or call us now on 01454 238733